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Lockwood Performance Psychology

Guiding you through personal growth in sport and exercise

Individual Sessions

Personalized strategies to enhance performance and well-being.

Engaging sessions for teams and groups available.

Workshops designed to improve knowledge and skills to apply performance psychology.

Group Sessions
Workshops

Introduction

Hi, I'm Dan at Lockwood Performance Psychology.

I specialise in supporting people along their athletic journey and development. Whether that be from elite to grassroots level competition, or improving at the local gym, what I offer can be beneficial to all. The support I provide is personal, collaborative, and informed by many years of research ensuring you receive a tailor made service to bring you your definition of success and progression.

Examples of the developments I can help you achieve include, but are not limited to;

  • Team cohesion

  • Motivation

  • Performance anxiety

  • Rehabilitation and recovery

  • The mental challenges of retiring from elite sport

I am currently the Performance Psychologist at London Seaward FC, an FA Women's National League outfit, and Solent Devils Ice Hockey Club, competing in the NIHL1 division. I also have previous experience of working within research involving semi-professional and grassroots footballers and working alongside SEND children (11-16), supporting their social and academic development.

I am a sport and exercise psychologist in training, currently on the pathway to becoming HCPC registered via the BASES SEPAR route, and work in relation to the ethical guidelines of the BASES Code of Conduct.

Whatever your needs, my goal is to provide you with personalised support to unlock your full mental potential in sport or exercise.

I am currently based in Portsmouth, Hampshire and am available to work both face-to-face and online via video call.

Check out the services page to learn more about what I can offer you. Hope to work with you soon.

Performance Psychology Services

Enhancing performance through tailored sport and exercise psychology consultations and workshops.

person playing hockey
person playing hockey

Fully personalised one-to-one consultations with a sport psychologist designed to boost your mental and physical performance in sport and exercise.

Engaging workshops designed to foster teamwork and enhance collective mental and physical performance from grassroots to the elite level.

Bespoke team/group sport and exercise psychology session focuses on mental skills training and performance enhancement for athletes and people alike.

Current Promotions

Book now to take full advantage.

a girl running in a race in a field
a girl running in a race in a field
a couple of men playing a game of lacrosse
a couple of men playing a game of lacrosse
1 hour session

£40 £30

Limited time opening offer.

30 minute consultancy

£25 £20

Perfect for your younger athletes.

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Academic Experience

Drapers Academy Sixth Form (2016-2018)

A-level Psychology

University of Roehampton (2018-2022)

BSc Sport and Exercise Sciences (2:1)

University of Portsmouth (2022-2023)

MSc Sport and Exercise Psychology (Pass)

BSc Sport and Exercise Psychology (First Class)

I wholeheartedly recommend Dan @ Lockwood Performance Psychology to anyone looking for a sport psychologist who genuinely cares and makes a lasting impact. Thank you for helping my son unlock his full potential!

M.G - Youth Sport Parent

woman in pink shirt and black shorts running on green grass field during daytime
woman in pink shirt and black shorts running on green grass field during daytime

★★★★★

Testimonials

people in yellow and black shirts on green grass field during daytime

Contact Us

Any queries or to book a group workshop, please fill in the below form.